This is the very auspicious 4th month of Chaturmasya.
One should observe maximum penance, austerities, religious observances, chant maximum rounds (Maha-mantra), bath in holy rivers, perform sacrifices, worship and charity.
Only following items are to be taken in this month for spiritual advancement.
| Rice |
| Wheat Floor (Aata) |
| Maida |
| Moong Dal |
| Sugar, Salt |
| Milk & all dairy product |
| All Fruits |
| Groundnut |
| Green Chili |
| Ginger |
| Turmeric |
| Cumin Seed |
| Groundnut Oil |
| Ghee |
| (NO Leafy Vegitable) |
| Flower Cabbage |
| Potato |
| Sweet Potato |
| Kham Aloo |
| Raddish ( Muli) |
| Pumpkin |
| Aarbi |
| Papaya |
| Green Banana |
| Thor (Banana Tree) |
| Moncha (Flower Banana) |
| Suran |
